You can ask me why should I start the diet plan that you suggest?.
I know about a good diet?
Yes, most of us come across good diet info in daily life, but you might not have complete information about it, whether it may about
• Quality and quantity are required for your body.
There are alternatives that are best for the body and a pocket is also available.
You might be busy, you might not find time to search and read all and prepare a plan.
I have worked with the hospitals; where they advise on the diet plan, I have information, and I can help with this. Health is wealth, I can justify this statement for you.
No, but health can buy wealth. This is a verse that can never be vice versa. Good health can help with maintaining or multiplying your wealth.
A healthy mind resides in a healthy body. This is a verse that always can be vice versa.
Do not honour others’ fitness; instead, hone your body and mind to get honours from others. You might like celebrities; who have a good body that is well maintained to look good.
Why do you want to be one of the appreciating groups?
Why cannot you try to have a healthy body for yourself?
Of course, let me be clear, a well-maintained body also requires a workout and meditation. Only diet cannot do all the magic. But you have to start the journey to reach the destination of a good body and mind.
What does it take to go vegan?
Now, My name is Padmini, a dietician with a vegan diet plan for you.
I help people to get good health with a good diet plan.
I believe that it can help you with
It takes a well-executed diet plan to reach a new plane of good health.
Just plan a plant-based diet
Your health will reach a new plane.
Maintaining a good health
Lose excess weight
Gain weight, If required.
Maintain weight according to BMI
Help with disease control like diabetes, etc.
Thank you for reading this.
I like to get on a 121 consultation call with you to explore this further. I am genuinely interested in helping you.